Weigh In record (no journal entry) for 01 August 2019
|
73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 57.95g | Prot: 184.32g | Carbs: 37.30g.
Breakfast: Palta, Yema de Huevo, Clara de Huevo. Lunch: Nuez, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Yema de Huevo, Clara de Huevo, Nueces, Pechuga de Pollo a la Plancha, Brócoli, Brócoli, Pechuga de Pollo a la Plancha. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|