Weigh In record (no journal entry) for 01 August 2019
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105.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 53.60g | Prot: 146.05g | Carbs: 272.28g.
Breakfast: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Muslo de Pollo Frito (Comiendo la Piel), Piernas de Pollo Fritas (Comiendo la Piel), Papa (Cuerpo y Cáscara), Yuca Frita. Dinner: Papas a la Francesa (Prefritas, Congeladas), Pechuga de Pollo sin Piel, Jugo de Tomate de Árbol. Snacks/Other: Ranchera Salchicha Premium, Pan Blanco, Sánduche de Pollo , Jugo de Mango, Azúcar, Café, Café Moka. more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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