Weigh In record (no journal entry) for 01 August 2019
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71 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 38.44g | Prot: 27.18g | Carbs: 104.10g.
Lunch: Nestlé Flanby, Rôti de Porc, Ratatouille Maison, Gratin Dauphinois. Dinner: Banane, Nutella Nutella, Crêpes Nature, Vinaigrette, Tomates, Salade Verte, Quiche Lorraine. more...
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2009 kcal
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Exercise:
Swimming (slow) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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NoahPanda's Weight History
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