Weigh In record (no journal entry) for 01 August 2019
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 25.98g | Prot: 58.70g | Carbs: 119.20g.
Breakfast: AH Dikke Rijstwafels Meergranen, Jumbo Cottage Cheese. Dinner: Knorr Mix Voor Macaroni Carbonara. Snacks/Other: Zwagerman Gerookte Kipfilet, AH Dikke Rijstwafels Meergranen, Cottage Cheese. more...
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Losing 5.6 kg a Week
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Roosz010's Weight History
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