Weigh In record (no journal entry) for 01 August 2019
|
53.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 26.49g | Prot: 49.69g | Carbs: 101.91g.
Breakfast: Café, Auchan Banane, Compote de Pommes Non Sucrée, Lait de Riz, Bjorg Flocons D'Avoine Complets Bio. Lunch: Oeuf, Melon, Carrefour Thon Albacore au Naturel, Auchan Taboulet Orientale. Dinner: Melon, Bonduelle Taboulet, Blanc de Poulet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole.maillardd's Weight History
|