Ekaterina_marsh's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

77 kg Lost so far: 3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

1558 kcal

Fat: 83.29g | Prot: 118.89g | Carbs: 87.10g. Breakfast: Летний День Молоко 3,2%, Zero Сироп Шоколад с Лесным Орехом, Савушкин Хуторок Творог 9%. Lunch: Бахетле Минтай Тушеный с Овощами, Гречка Отварная, Белый Город Молоко 2,5%. more...

2603 kcal

Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ekaterina_marsh's Journal, 01 Aug 19

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Ekaterina_marsh's Weight History