Weigh In record (no journal entry) for 31 July 2019
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96.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 30.98g | Prot: 39.94g | Carbs: 209.67g.
Breakfast: Mermelada, Cerealitas Galletitas Granola, Café con Leche Semi Descremada. Lunch: Dia Lomitos de Atún al Natural. Snacks/Other: Cerealitas Galletitas Granola, Té Endulzados con Azúcar, Mandarinas. more...
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Losing 0.4 kg a Week
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