Weigh In record (no journal entry) for 31 July 2019
|
51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 113.15g | Prot: 165.28g | Carbs: 68.76g.
Lunch: 麻油, 煎雞蛋卷, 遠洋牌 水煮鮪魚罐頭, 洋蔥, 酪梨, 藜麥, 懶惰姐 客製迷你豆皮, 蔥, 豬里肌, 青江菜, 香菇, 蝦皮, 水煮蛋. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|