Weigh In record (no journal entry) for 31 July 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 51.13g | Prot: 36.27g | Carbs: 20.04g.
Breakfast: Lanjarón Agua Mineral, Infusiones. Lunch: Eroski Aguacate , Sal Marina, Zumo de Limón, Mostaza Dijon, Toscanella Perlas de Mozzarella , Hacendado Atún Claro en Aceite de Girasol, Pepino (Pelado). Dinner: Semillas de Linaza. Snacks/Other: Arias Mantequilla, Café. more...
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2862 kcal
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Exercise:
natacion - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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romeroa242's Weight History
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