Weigh In record (no journal entry) for 31 July 2019
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.85g | Prot: 10.54g | Carbs: 138.23g.
Breakfast: Pan de Elote, Plátano. Lunch: Ensaladilla Rusa. Dinner: Elote, Plátano. Snacks/Other: Gomitas, Manzana. more...
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Losing 2.8 kg a Week
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a.vocadoh's Weight History
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