Weigh In record (no journal entry) for 31 July 2019
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 51.67g | Prot: 48.75g | Carbs: 40.05g.
Breakfast: Melitta Café sem Açúcar. Lunch: Abobrinha Refogada, Carne de Porco, Banana Nanica, Alface, Tomates, Queijo Branco, Konjac Massa MF Espaguete, Hellmann's Maionese, Ovo Cozido. more...
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Losing 0.2 kg a Week
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rosealves8's Weight History
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