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Nothing like TOM to derail you....but getting focused again. Hoping to feel better tomorrow and stay FOCUSED,
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91.2 kg
Lost so far: 4.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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941 kcal
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Fat: 68.50g | Prot: 57.66g | Carbs: 33.41g.
Breakfast: Fiber Gummy, organic coconut oil, flaxseed, egg. Lunch: broccoli, iceberg lettuce. Dinner: ground beef, butter, cauliflower. more...
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steady weight
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