Weigh In record (no journal entry) for 31 July 2019
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 22.46g | Prot: 25.33g | Carbs: 130.11g.
Breakfast: 水煮蛋, 早安美芝城 皇家奶茶, 早安美芝城 蔬菜蛋餅. Lunch: 炒青菜, 白飯. Snacks/Other: 火龍果, 銀耳蓮子湯. more...
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steady weight
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