Weigh In record (no journal entry) for 08 August 2010
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54.2 kg
Lost so far: 4.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 96.94g | Prot: 60.59g | Carbs: 226.82g.
Breakfast: Extra Virgin Olive Oil, Almonds, Eggs (Large), Milk (2% Lowfat with Added Vitamin A), Parmesan Cheese, Coffee. Lunch: Spinach. Snacks/Other: ranch dressing, french fries, peasant bread, macaroni grill salad dressing, M&M's, samoas, Blue Moon Beer, Cheesecake. more...
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1948 kcal
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Exercise:
Driving - 50 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours, Standing - 2 hours, Sitting - 12 hours and 22 minutes. more...
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Gaining 3.8 kg a Week
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curlycherylann's Weight History
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