Weigh In record (no journal entry) for 31 July 2019
|
61.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 45.65g | Prot: 76.65g | Carbs: 93.73g.
Lunch: Peccin Trento Massimo Branco com Cookies, Arroz Branco (Cozido), Melão, Abobrinha Cozida, Chuchu, Alface, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Escondidinho de Carne Seca. Snacks/Other: Ovo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|