Weigh In record (no journal entry) for 31 July 2019
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 28.62g | Prot: 55.65g | Carbs: 14.09g.
Breakfast: Mani King Pasta de Maní, Coca-Cola Coca-Cola, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Rúcula, Palta, Pechuga de Pollo. more...
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Losing 3.5 kg a Week
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Indiecita Siempre's Weight History
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