Weigh In record (no journal entry) for 31 July 2019
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54 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 21.66g | Prot: 39.96g | Carbs: 72.91g.
Breakfast: Café, Auchan Banane, Compote de Pommes Non Sucrée, Bjorg Flocons D'Avoine Complets Bio, Lait de Riz. Lunch: Bio Village Lait de Riz, Café, Carrefour Thon Albacore au Naturel, Omelette, Blanc de Poulet, Quinoa (Cuit). Dinner: Bonduelle Taboulet, Oeuf (Entier). more...
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1656 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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carole.maillardd's Weight History
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