Weigh In record (no journal entry) for 31 July 2019
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61 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 5.76g | Prot: 3.35g | Carbs: 13.88g.
Breakfast: Cracker Type Rice Cake. Dinner: Golden Corral Bacon and Cheese Quiche. Snacks/Other: Tea (Brewed), Coconut Cookie, Chewing Gum (Sugarless), Coca-Cola Coke Zero. more...
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Losing 4.2 kg a Week
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jasmine quinzell's Weight History
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