Weigh In record (no journal entry) for 31 July 2019
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59.6 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 20.39g | Prot: 22.79g | Carbs: 105.50g.
Breakfast: Nectarines. Lunch: Riz Frit au Porc. Dinner: Grand Frais Melon. Snacks/Other: Nectarines, McDonald's P'tit Melon. more...
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Losing 0.2 kg a Week
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