Weigh In record (no journal entry) for 08 August 2010
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 48.52g | Prot: 62.01g | Carbs: 74.27g.
Breakfast: rhubarb, Breakfast sausage chicken and apple, udis gluten free bread, Sugar Free Jam, Kale, Avocados, Egg White, canned pumpkin, old fashioned oatmeal, Peanut Butter, Egg White, True Protein Pea pp. Snacks/Other: dark chocolate. more...
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Gaining 0.2 kg a Week
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