Weigh In record (no journal entry) for 31 July 2019
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 32.81g | Prot: 20.47g | Carbs: 93.67g.
Breakfast: 肉桂甜麵包加糖霜. Lunch: 番茄, 滷肉飯. more...
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Gaining 1.6 kg a Week
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fightingwecanmakeit's Weight History
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