Weigh In record (no journal entry) for 31 July 2019
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57 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 15.26g | Prot: 41.23g | Carbs: 160.82g.
Breakfast: Nescafé Café Soluble, Bridelight Beurre , Harry's Pain de Mie Complet (86g), Thins 8 Cereales, Banane. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Haribo World Mix, Carrefour Viande des Grisons - 25% de Sel, Heudebert Biscottes Fibres +, Saupiquet Les Saladières Mexicana. Dinner: Vin de Table Blanc. Snacks/Other: Daco Bello Formule Active, Chupa Chups Sucette . more...
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1649 kcal
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Exercise:
Elliptique - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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19angie19's Weight History
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