Weigh In record (no journal entry) for 31 July 2019
|
53.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 29.44g | Prot: 52.57g | Carbs: 166.44g.
Breakfast: Myprotein Peanut Butter, Banana Bread, Oeuf, Câlin Fromage Blanc Extra 0%, Pruneau Sec, Abricots. Lunch: Banana Bread, Pruneau Sec, Myrtilles, Carrefour Fromage Blanc 0%, Haricots Verts, Maïs, Fleury Michon Surimi, Concombre (avec Peau), Tomates. Dinner: Concombre (avec Peau), Maïs, Haricots Verts, Tomates. Snacks/Other: Vin Rosé. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|