jini222_'s Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
50.9 kg Lost so far: 2.9 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
1482 kcal Fat: 93.37g | Prot: 31.68g | Carbs: 127.15g.   Dinner: 돼지고기김치찌개, 산과들에 한줌견과 크렌베리, 매일 아몬드브리즈 오리지널, 바나나, 농심 올리브 짜파게티, 광어초밥, 김구이, 앵커 무염버터, 들기름, 양상추. Snacks/Other: 앵커 무염버터, GS 버터커피. more...
49 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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jini222_'s Weight History


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