Weigh In record (no journal entry) for 31 July 2019
|
74.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 30.95g | Prot: 122.40g | Carbs: 206.34g.
Breakfast: Banana, OK Bio Gallette di Mais, Santa Lucia Mozzarella Light. Lunch: Parmigiano (in Pezzi), Citterio Bresaola della Valtellina IGP, La Casina Saltimbocca. Dinner: Parmigiano (in Pezzi), Citterio Sofficette Petto di Tacchino al Forno, La Casina Saltimbocca. Snacks/Other: Matt Gallette di Mais Bio, Anguria, Rio Mare Tonno Super Naturale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|