Weigh In record (no journal entry) for 31 July 2019
|
69.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 84.16g | Prot: 41.17g | Carbs: 9.86g.
Dinner: Arla Svenskt Smör, ICA Färskost, Coop Salladsmix, Coop Räkor utan Skal, Coop Champinjoner Skivade, Lindahls Rysk Yoghurt, Eldorado Oliver Svarta Urkärnade, Kung Markatta Äppelcidervinäger, Body Science Pure MCT Oil, Scan Deli Kalvsylta, Coop Babyspenat. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|