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體脂肪 ： 35.4
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60.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 27.84g | Prot: 34.66g | Carbs: 30.90g.
Breakfast: 甜甜圈（巧克力外層或糖霜）. Lunch: 拿鐵咖啡. Dinner: 7-11 統一陽光無糖高纖豆漿, 卜蜂 義式雞胸, Costco 熟成英國切達乾酪. more...
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steady weight
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hsiuzulin's Weight History
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