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Blm turun lg... wkwkwkwk
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55 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 45.07g | Prot: 41.57g | Carbs: 184.58g.
Breakfast: Ginger, Turmeric (Ground), Lemon, Honey, Freshly Squeezed Orange Juice, Nasi Lemak. Lunch: Finna Sambal Pedas, Cabbage , Cooked Green String Beans (from Fresh), Cooked Cauliflower (from Fresh), Sea Salt, Barco Coconut Cooking Oil, Cooked Carrots, Chicken Meat (Roasting, Roasted, Cooked), Papayas, Pears. Dinner: ABC Saus Sambal, Sinti Sambel Pecel, ABC Kecap Manis, Indonesian Steamed Tofu. Snacks/Other: Rebo Kuaci Original, Kobe Boncabe, Taro, Kerupuk Bawang. more...
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steady weight
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Difana88's Weight History
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