Weigh In record (no journal entry) for 30 July 2019
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115.6 kg
Lost so far: 4.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 55.84g | Prot: 30.57g | Carbs: 34.32g.
Breakfast: Café Colado. Lunch: Espárragos (Crudos, Congelados), Tortilla de Huevo. Dinner: Aguacate, Queso Mozzarella. Snacks/Other: Hacendado Gazpacho Tradicional, Almond Breeze Leche de Almendras Zero, Hacendado Cacao Soluble 0% Azúcares Añadidos. more...
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steady weight
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elsebritt's Weight History
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