Weigh In record (no journal entry) for 30 July 2019
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72.7 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 96.11g | Prot: 140.50g | Carbs: 2.32g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Coca-Cola Refrigerante Zero, Ovo Mexido, Filé Mignon Grelhado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Liv Up Hambúrguer de Fraldinha, Pescada, Pescada, Liv Up Hambúrguer de Fraldinha, Nobre Linguiça de Carne Suína, Nobre Linguiça de Carne Suína. Snacks/Other: Nespresso Café. more...
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Losing 4.2 kg a Week
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VaChristine's Weight History
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