Weigh In record (no journal entry) for 30 July 2019
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 59.17g | Prot: 110.98g | Carbs: 186.55g.
Lunch: Manaos Manaos de Cola (sin Azucar), Milanesa de Pollo, Pan Blanco. Dinner: Pan Blanco, Guiso. more...
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Losing 0.6 kg a Week
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Yasmin Leo's Weight History
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