Weigh In record (no journal entry) for 30 July 2019
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78 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 33.67g | Prot: 60.74g | Carbs: 113.18g.
Breakfast: Pão com Manteiga. Dinner: Banana Prata, Gallo Azeite de Oliva Extra Virgem, Carne do Peito de Frango, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Frito sem Gordura, Quaker Farinha de Aveia. more...
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Gaining 0.0 kg a Week
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halonsales's Weight History
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