Weigh In record (no journal entry) for 30 July 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Exercise:
Elliptical - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Lidy_sjc's Weight History
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