Weigh In record (no journal entry) for 30 July 2019
|
105.2 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 74.64g | Prot: 70.39g | Carbs: 258.97g.
Breakfast: Café, Azúcar, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Ramo Chocoramo Mini, Café Moka, Empanada de Pollo al Horno. Dinner: Arroz Blanco, Lentejas Cocidas, Jugo de Mora, Carne Asada. Snacks/Other: Arepa Rellena de Queso, Croissant. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|