maxfeast's Journal, 14 Jan 13

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71.3 kg Lost so far: 8.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2013:

1179 kcal

Fat: 30.74g | Prot: 70.65g | Carbs: 159.97g. Breakfast: leche, zucaritas. Lunch: choclo, mayonesa, arroz, pollo. Dinner: riera. more...

1917 kcal

Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...

Losing 0.4 kg a Week

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maxfeast's Journal, 14 Jan 13

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maxfeast's Weight History