Weigh In record (no journal entry) for 30 July 2019
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 53.26g | Prot: 65.03g | Carbs: 198.32g.
Breakfast: Smakowita Margaryna, Biedronka Chleb Żytni 100%, Pomidory, Jajko Sadzone bez Tłuszczu, Biedronka Polędwica Sopocka. Lunch: Bajgiel, Arbuz, Ananas. Dinner: Zupa Ogórkowa. more...
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Gaining 0.1 kg a Week
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bluestronger's Weight History
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