Weigh In record (no journal entry) for 30 July 2019
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97.2 kg
Lost so far: 10.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 65.73g | Prot: 75.64g | Carbs: 175.05g.
Breakfast: Fleury Michon Blanc de Dinde Doré au Four (40g), Banane, Bjorg Lait de Coco Bio, Bjorg Flocons d'avoine Nature Bio, Jardin Bio Huile Vierge de Coco . Lunch: Grimbergen Bière Blonde, Limoncello, Pâturages Tiramisu aux Spéculos , McDonald's Frites (Moyenne), Hamburger Large. Dinner: Viande de Dinde. more...
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Losing 0.9 kg a Week
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Donblast's Weight History
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