Weigh In record (no journal entry) for 30 July 2019
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61.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 33.39g | Prot: 45.34g | Carbs: 148.32g.
Lunch: 쌈장, 양배추찜, 노브랜드 초코칩쿠키, 삶은계란. Dinner: Win2 포테이토 크리스프 사워크림, Win2 포테이토 크리스프 바베큐맛, 노브랜드 초코칩쿠키, 밥, 양배추찜, 명태조림, 삶은계란. more...
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steady weight
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