Weigh In record (no journal entry) for 29 July 2019
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111.1 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1447 kcal
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Fat: 54.51g | Prot: 67.37g | Carbs: 180.18g.
Breakfast: Kraft Velveeta Shells & Cheese with 2% Milk, Bananas . Lunch: Lifestyle Foods Chef Salad with Ranch Dressing, Coffee with Milk. Dinner: McDonald's Fruit 'n Yogurt Parfait, McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Cashew Nuts , Peter Paul Almond Joy Chocolate Bar, Ritz Plane Crackers. more...
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Weezie57's Weight History
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