Weigh In record (no journal entry) for 29 July 2019
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111.5 kg
Lost so far: 7.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 76.00g | Prot: 74.43g | Carbs: 104.80g.
Breakfast: Капучино, Яичница, Табрис Вареники с Адыгейским Сыром. Lunch: Копченов Сало Белорусское, Арбуз, Свежов Щи из Свежей Капусты. Dinner: Лэнд Щи из Свежей Капусты с Курой , Арбуз. more...
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Losing 0.6 kg a Week
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pchela4ka's Weight History
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