Weigh In record (no journal entry) for 28 July 2019
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 38.79g | Prot: 59.94g | Carbs: 2.63g.
Lunch: Tomates Cereja, Cenouras, Alface de Folha Verde, Rainha Costelinha Suína, Sadia Filezinho de Frango, Costela Bovina, Aurora Linguiça Toscana. more...
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Gaining 8.2 kg a Week
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anydborges's Weight History
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