Weigh In record (no journal entry) for 29 July 2019
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84 kg
Lost so far: 3.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 14.20g | Prot: 39.93g | Carbs: 94.99g.
Breakfast: Café com Leite e Açúcar. Lunch: Filé de Frango Grelhado, Batata Doce, Arroz com Cenoura. Snacks/Other: Maguary Suco de Caju, Tapioca de Queijo. more...
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steady weight
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babyPereira's Weight History
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