Natmm32's Journal, 29 Jul 19

Natmm32's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2019

58.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

1462 kcal

Fat: 60.48g | Prot: 62.68g | Carbs: 165.09g. Breakfast: Bolo de Banana e Aveia, Italac Leite Semidesnatado. Lunch: Alface Americana, Panqueca de Carne Moída. Dinner: La Violetera Azeitonas Verdes, Alface Rúcula, Pão Francês, Ovo (Inteiro). Snacks/Other: Bolo de Banana e Aveia. more...

1601 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natmm32's Weight History

View Complete History

Natmm32's Journal, 29 Jul 19

Submit a Comment

Natmm32's Weight History