Weigh In record (no journal entry) for 29 July 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 77.08g | Prot: 213.35g | Carbs: 44.14g.
Breakfast: Aceite de Coco, Nueces, Clara de Huevo, Yema de Huevo, Palta. Lunch: Mero. Dinner: Clara de Huevo, Mero. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), ONE Barra de Proteína , Pechuga de Pollo (sin Comer la Piel), GNC Dextrosa, GNC PROTEÍNA. more...
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Gaining 0.7 kg a Week
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Daniel.8000's Weight History
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