Sina222's Journal, 25 Jul 19

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Weigh In record (no journal entry) for 25 July 2019

62.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

699 kcal

Fat: 21.78g | Prot: 21.78g | Carbs: 102.74g. Breakfast: Hacendado Magdalenas Valencianas, Nesquik Cacao en Polvo, Pascual Leche Entera. Lunch: Pollo (Apanado y Frito), Yang-Tse Pan de Gambas , Findus Arroz 3 Delicias, Chef Select Rollitos de Primavera. Dinner: Hacendado Arroz Tres Delicias. Snacks/Other: Cerezas. more...

1773 kcal

Exercise: Gym - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Cleaning - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Sina222's Journal, 25 Jul 19

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Sina222's Weight History