Weigh In record (no journal entry) for 14 January 2013
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95.3 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2013:
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821 kcal
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Fat: 53.67g | Prot: 61.13g | Carbs: 16.17g.
Breakfast: creamer, coffee, equal. Lunch: equal, coffee, creamer. Dinner: bacon bits great value, ken's buttermilk ranch, lettuce, tomato, moterrey jack cheese, All Natural Boneless Skinless Chicken Breast. Snacks/Other: pork rinds. more...
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moonlight1631's Weight History
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