Weigh In record (no journal entry) for 29 July 2019
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 61.27g | Prot: 74.96g | Carbs: 225.91g.
Breakfast: Wasa Fibres, Banania Chocolat en Poudre, Amandes, Pêches, Lactel Lait Matin Léger Facile à Digérer, Bjorg Flocons d'avoine Nature Bio. Lunch: Nestlé Chocolat Dessert Corsé, Pêches, Uncle Ben's Riz Complet, Petit Navire Thon au Naturel, Bonduelle Maïs, Leader Price Pousses de Haricot Mungo (Pousses de Soja). Dinner: Bjorg Pain Complet de Seigle, Amandes, Nestlé Chocolat Dessert Corsé, Bonduelle Maïs, Petit Navire Thon au Naturel, Abricots, Pêches, Pommes, Delpierre Harengs Fumés Doux, Carrefour Betteraves Rouges Cuites et Épluchées . more...
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1957 kcal
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Exercise:
Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 3/kph - 5 hours. more...
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Gaining 1.1 kg a Week
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adeline.matis's Weight History
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