jini222_'s Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
51.7 kg Lost so far: 2.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1371 kcal Fat: 98.52g | Prot: 44.12g | Carbs: 84.82g.   Lunch: 피자스쿨 고구마피자, 앵커 무염버터. Dinner: 앵커 무염버터, 바나나, 매일 아몬드브리즈 오리지널, 김구이, 하림 닭가슴살 오리지널, 엑스트라 버진 올리브 오일, 들기름, 양상추. Snacks/Other: 매일 아몬드브리즈 오리지널, GS 버터커피. more...
42 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week



     
 

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jini222_'s Weight History


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