Weigh In record (no journal entry) for 29 July 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 65.53g | Prot: 105.64g | Carbs: 78.17g.
Breakfast: 萬歲牌 無調味綜合果 (28克), 安佳 起司片 (21克), 7-11 美式咖啡, 花椰菜, 荷包蛋, 青江菜, 黃魚, 雞大腿肉, 長豆, 洋蔥, 炒高麗菜, 蒸南瓜. more...
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Losing 0.1 kg a Week
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huangsueting's Weight History
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