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jessicasavoldi
Journal
29 Jul 19
jessicasavoldi's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
109 kg
Lost so far:
0 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
918 kcal
Fat: 36.25g | Prot: 28.12g | Carbs: 119.78g.
Breakfast:
Mela.
Lunch:
Patata al Forno (Mangiate senza Buccia), Coscia di Pollo, Carne e Pelle.
Dinner:
Primo Prato Caciotta.
Snacks/Other:
Dolcezze Veneziane Torta Cookies.
more...
3456 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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jessicasavoldi's Weight History
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